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Author Topic: Rhinitis and Sinusitis and Cure Sinus Congestion Naturally  (Read 96 times)

lenwaters

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Rhinitis and Sinusitis and Cure Sinus Congestion Naturally
« on: August 23, 2016, 03:37:28 pm »
Rhinitis and Sinusitis - Cure Sinus Congestion Naturally
Chronic Sinusitis and sinus congestion in general can be a very annoying and life affecting condition. Anyone who has ever suffered with it knows what I'm talking about. Being so congested at night that you cannot sleep. Difficulty in exercising because you simply cant breathe, always feeling like you're about to pass out. Simply put having to deal with sinus issues is not fun at all.

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Infections - Sinus infections are generally caused by fungus but can also be bacterial infections that resulted when another infection was not properly addressed. This is very big key in solving a chronic sinus infection as determining where it originated from will allow you to know if you should be targeting a fungal infection deep in your body or something else.

First Lets Take a Look At 3 of the Main Causes of Sinus Congestion
1. Allergies - These can be caused by either environmental or food related factors. Many times a person with sinus congestion will need to identify their allergies and address them first. Once they do this they can expect to begin to see relief. Until they perform this mandatory step there can be no hope of progress. :o.

  • Candida weakens the immune system and allows you to become prone to allergies, cold like symptoms and a long list of other symptoms.
  • Find Out if you have Candida!
  • Take the #1 Free online Test to find out what category of Candida Infection you fall into.
  • Once you are through reading what is written here on Sinusitis, have you considered recollecting what has been written and writing them down?
  • This way, you are bound to have a better understanding on Sinusitis.
  • Did you know that there is a way to cure sinus congestion naturally?
  • Did you know there is one thing you need to eliminate from your body and once its gone you can become free from chronic sinus congestion forever.
Hidden Causes
This is probably the biggest factor out there in terms of sinus congestion. You have no idea what's causing it and neither do any doctors you see. This is where a cure for sinus congestion naturally comes in. This is a systematic presentation on the uses and history of Sinus Issues. Use it to understand more about Sinus Issues and it's functioning. ;)

Sinusitis is often mistaken as a common cold; whereas, a common cold is a problem of the whole upper respiratory system whilst sinusitis only refers to the inflammation of just the sinuses.

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The sinuses are cavities filled with air that are located in the nasal area. These can be inflamed when irritated.        Sinus infection can be caused by inhalation or exposure to viruses, bacteria or fungi. Although there was a lot of fluctuation in the writing styles of we independent writers, we have come up with an end product on Sinusitis Congestion worth reading!

There is also a variety of alternative kinds of treatment for sinusitis like saline solutions, homeopathy, acupuncture and various herbs. Barberry and eucalyptus are popular and effective herbs because they have active substances like berberine alkaloids and strong anti-bacterial properties that fight infection.

However, how is one to know if he or she has sinusitis? Well, some of the more obvious symptoms include runny noses, phlegm or mucus, cough, fullness of the facial features and bad breath. You also have sinusitis if your nasal congestion is not responding well to decongestants and antihistamines simultaneously with having some of the above mentioned symptoms.

To diagnose if you really have sinusitis, your doctor will either check your sinuses for tenderness by tapping or by shining a light to see if your sinuses are illuminated and clear. Other measures include taking samples by needle from your nasal area and having x-rays. It is only because that we are rather fluent on the subject of Acute Sinusitis that we have ventured on writing something so influential on Acute Sinusitis like this!

There are about 3 popular forms of sinusitis characterized by the frequency they occur. The first would be acute sinusitis. A person has acute sinusitis if her sinuses are inflamed for about 3 weeks. If a person shows symptoms of sinusitis for about 3 months, then that person has acute sinusitis. But if a person experiences acute sinusitis non consequently then that person is considered to have recurrent sinusitis. When a child shows a flicker of understanding when talking about Sinus Infection Problems, we feel that the objective of the meaning of Sinus Infection Problems being spread, being achieved.

  • Is important to choose your treatment based on the type of sinusitis you have.
  • Congestion because of sinusitis can be reduced by inhaling steam to thin the mucus and spraying with nasal saline.
Sinusitis can be prevented by regular intake of fluids, a balanced diet and exercise. To prevent sinusitis, it is advised that activities like smoking or being exposed to second hand smoke be avoided as much as possible. We have to be very flexible when talking to children about Sinuses. They seem to interpret things in a different way from the way we see things!

Frontal sinusitis and ethmoid cause headaches in the frontal cavities which are located near the eyes.        Sinusitis can be caused by many things. Viral infections, air pollution, like smoking and exposure to second-hand smoke, and allergies are just some of the elements that increase your chance of having sinusitis. It is only through sheer determination that we were able to complete this composition on Acute Sinusitis. Determination, and regular time table for writing helps in writing essays, reports and articles.

Sinusitis can also be classified by the part of the sinus it affects. Maxillary sinusitis affects the cheek area and causes headaches and toothaches. Our dreams of writing a lengthy article on Maxillary Sinusitis has finally materialized Through this article on Maxillary Sinusitis. however, only if you acknowledge its use, will we feel gratitude for writing it!

For extreme cases of sinusitis, usually surgical extraction is performed.        One shouldn't hesitate when deciding to treat sinusitis because it is in your best interest that you treat your sinusitis immediately to help alleviate the pain it may be causing in the soonest possible time.

  • So, having discussed the causes, effects and treatment of sinusitis, you are now well informed.
  • Choose your treatment wisely, or better yet prevent sinusitis by keeping fit.
Nasal congestion is irritating and at times it can cause severe problems like headache, too much of sneezing and breathing problems. Normally we don't experience nasal congestion but it occurs in two cases- attack from cold or flu and sinusitis. In both the cases the treatments are almost the same but in severe sinusitis when the congestion is caused due to an outgrowth of sinus or mucus layering of your nose it needs operation to get rid of congestion. The operation performed is called Endoscopic sinus surgery. Anyways let us not go to that much deep into it and find out some common method to get rid of congestion.

  • Massage the nostril area just beneath the eyes gently while you take heat vapors of hot water mixed with mint.
  • You will find that the congestion goes away very gently.
  • Sinus Surgery are versatile as they are found in all parts and walks of life.
  • It all depends on the way you take it
You must drink more water and juices to help liquefy the mucus that congests the passage of nostrils. You can take three or four spoons of lemon juice which would help in getting remove the congestion Sinus Surgery play a prominent part in this composition. It is with this prominence that we hope people get to know more about Sinus Surgery.

The methods to get rid of congestion are very simple which can be performed within your home and you don't need any special medical care or assistance of a nurse or doctor to do them. One may prefer to use sprays but sprays are harmful since they contain some drugs or chemicals in them which may cause side effects. At the same time they are very much dear in prices. There is again another disadvantage with the sprays, they finish at one point and what if that night the nose drives you mad? So learn some simple methods to get rid of congestion. Here are few simple methods to get rid of nasal congestion There is a vast ocean of knowledge connected with Sinusitis Congestion. What is included here can be considered a fraction of this knowledge!

Put Pressure on the Cavity of the Nose Gently With Your Fingers
Slowly rub the nose with your palm. Not violently but gently. Try to breathe air in and out a little fast. This stimulates the congested area and the muscles of the nose remove the congestion automatically. Developing a vision on Sinus Pain, we saw the need of providing some enlightenment in Sinus Pain for others to learn more about Sinus Pain.

  • Drinking some beverage like tea also help loosen the lung secretions and this in turn remove the nasal congestion.
  • There are other methods to get rid of congestion.
  • You will find the web a rich source for such techniques and methods which are practiced all over the world.
  • Developing a gradual interest in Sinusitis was the basis for writing this article.
  • On reading this, you will gradually get interested in Sinusitis.
  • Many people have a tendency to come down with sinus infections during or after air travel.
  • The four steps discussed in this article can help provide sinus pressure relief for those who travel by air on a regular basis.
There are a number of reasons why people who are susceptible to sinus infections tend to contact them during air travel.  Sharing stale air in close proximity to others is certainly one reason, and oftentimes this air contains more bacteria and viruses than the air in our normal living environments.  The low humidity in plane cabins is another contributing factor.  The dry air we breathe in airplanes tends to impair the normal mucous-cilia system and make people more prone to bacteria and viruses.  Since airplane cabins are pressurized and the pressure is changing during climb and descent, this can also have harmful effects. Although there was a lot of fluctuation in the writing styles of we independent writers, we have come up with an end product on Sinus Pressure Relief worth reading!

Consider Taking a Decongestant Before the Flight
I generally use flonase spray each night as part of my regular regime to combat sinus problems.  I'll also use it about an hour or two before any flight.  On long flights to Europe, I'll also take 5 mg of prednisone.  I find this keeps my nasal passages clear and functioning well, even though flights to Europe from the U.S. are long.  Prednisone should be used very sparingly, however, as it can cause damage to the immune system, so this should be taken only in consultation with your doctor.

Drink Lots of Water
The air intake that occurs at very high altitudes to ventilate plane cabins contains very dry air.  Drinking water prior to and during flights can help retain moisture in the body and keep the nasal system as moist as possible.  In addition, alcohol and caffeine are often consumed by people on long flights, and these also tend to dehydrate people.  Making an effort to drink water regularly on long flights can help avoid dryness of the nasal passages.

Use Saline Solution Often During the Flight
It is wise to bring a small bottle of saline solution along and use it every hour or so to help keep the nose moist.  Over the counter saline solutions all contain preservatives, and some people are bothered by these.  It is possible to mix a solution yourself without preservatives and avoid this problem.  One-half of a teaspoon of salt added to 8 oz. of water is a proper mixture.  I personally use a product called Breathe-ease XL' for both nasal irrigation and for making a spray bottle without preservative, and this will be good to use for about a week. These saline sprays offer sinus pressure relief by keeping the nasal membranes irrigated and maintaining proper drainage. It is only because that we are rather fluent on the subject of Sinus that we have ventured on writing something so influential on Sinus like this!

Four suggestions to obtain sinus pressure relief in conjunction with air travel include: drinking lots of water before and during long flights; using a saline solution during the flight; doing the Modified Valsalva maneuver; and taking a decongestant before air travel. When a child shows a flicker of understanding when talking about Sinus Infections, we feel that the objective of the meaning of Sinus Infections being spread, being achieved. ;)

By realizing that the air in airplane cabins is stale, dry and often polluted, one can obtain sinus pressure relief by drinking lots of water before and during flights, using a saline spray, doing the Modified Valsalva maneuver as described above, and taking a decongestant prior to takeoff, especially on long trips.  You should also try to simply avoid air travel if you have a cold and stuffiness prior to a trip. ;)

  • Is important for people to know the risk factors, diagnosis and natural treatments of sinus headaches.
  • This will allow them to identify the best essential oils for sinus headache aromatherapy. :D
Sinus headaches are often experienced by people who suffer sinusitis or inflamed sinus. It is prone to be experienced by people with:    Asthma or hay fever history It was our decision to write so much on Sinus Treatments after finding out that there is still so much to learn on Sinus Treatments.

  • Nasal augmentation (nodules) - these are small grape-sized polyps found on top of the nose.
  • This condition leads to a narrower nasal cavity thus forming mucous.



Marjoram Oil is Helps Alleviate Sinus Headaches
- Thyme oil is another essential oil used mostly in aromatherapy healing bath   - Rosemary oil is another incensier and essential oil for sinus relief It may take some time to comprehend the matter on Sinuses that we have listed here. However, it is only through it's complete comprehension would you get the right picture of Sinuses.

X ray tests or transillumination thru nasal endoscopy (light shining in to the sinuses)    MRI    CT Scan   Natural remedies for sinus headache include:

  • Chiropractic   Well trained chiropractic alleviates pain to improve sinus drainage.
  • There are no existing studies conducted however some people are already practicing it.
  • Lavender oil - is the safest and gentlest oil.   - Peppermint oil works best on sinus headaches.
  • It is effectively used for chest and neck massage.
  • It is refreshing and can be used at daytime.
Constant Colds
Ear/ tooth/ tonsil infections    Facial injuries that affect sinuses like nose deformities    Alterations or changes in temperature like swimming or climbing in elevated altitudes We are proud to say we have dominance in the say of Sinus Treatments. This is because we have read vastly and extensively on Sinus Treatments.

Acupressure Techniques on the Nostril Sides
Aromatherapy or the use of essential oils. This procedure involves mixture of aromatic oil and carrier oils. These oils can be use as massage oils, bath oils or can be placed in cotton balls as inhalators. The following are list of essential oils:

Mind and Body Techniques
This includes yoga, meditation and biofeedback exercises. Some of the popular techniques are the Pranayama and Yoga Asanas. This is a combination of the physical movements and breathing exercises of the Yoga practice.

  • The patient is not sure whether he/she has a sinus headache, The best way is to consult a physician.
  • The following procedures are performed:   
  • Physical examination which includes checking on nasal discharge and congestion.
  • We cannot be blamed if you find any other article resembling the matter we have written here about Sinuses Nose.
  • What we have done here is our copyright material!
Cold towel compress in forehead area or alternate with hot compress and hot footbath    Eating spicy foods like Cajun recipes    The use of Chinese herbals like Magnolia flower, angelica, mint and chrysanthemum The development of Sinuses has been explained in detail in this article on Sinuses. Read it to find something interesting and surprising!

  • Mold, pollen, smoke, and dust mite allergies   
  • A frail immune system or immunity problems   
  • A state that affects the way mucus moves inside the upper respiratory system, like cystic fibrosis.
Oregano oil is an anti fungal and anti bacterial oil used for sinus treatments.   - Eucalyptus oil is the most versatile oil and very effective for respiratory infection treatments. Producing such an interesting anecdote on Sinus Treatments took a lot of time and hard work. So it would be enhancing to us to learn that you have made good use of this hard work!

Tea Tree Oil is an Antifungal, Healing Oil Used for Sinus Relief
- Ginger oil is a mint oil.   - Wintergreen oil has methyl salicylate great for massages. We can proudly say that there is no competition to the meaning of Sinusitis, when comparing this article with other articles on Sinusitis found on the net.

Air Moisturizers Like Steam Vaporizers
Light head and neck exercises    Relaxation techniques and get enough rest or sleep    The use of saline nasal spray to loosen mucous We do not mean to show some implication that Improve Sinus Drainage have to rule the world or something like that. We only mean to let you know the actual meaning of Improve Sinus Drainage!

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